It’s time to…

Reconnect . Recharge . Restore

Introducing the Mama Retreat located in the beautiful Port Noarlunga area in SA

DATES: 27th February - 1st of March 2026 (2 Nights)
LOCATION: Coastal retreat house, Port Noarlunga, South Australia

Take a break from the daily juggle and give yourself the space to breathe, reflect, and reconnect — with yourself and with a group of like-minded mums who just get it.

🌸 Why Join Us? 🌸

Motherhood is extraordinary but girlfriend let’s be honest, it’s also exhausting, chaotic, and sometimes a little lonely.

This isn’t just a getaway, it’s a gentle reset designed for the woman beneath the mother.

Imagine this:

Long, uninterrupted sleep-ins and the sound of the ocean greeting your morning
Wholesome, chef-prepared meals you didn’t have to plan, shop for, or share cold bites of
Grounding practices and mindful movement to ease the tension you’ve been holding
Heart-opening conversations with other mums who just get it — the highs, the heaviness, and everything in between

You’ll leave with a rested body, a quieter mind, and a renewed sense of self not just as a mother, but as you.

Because when you’re cared for, everyone you care for feels it too.

✨ What’s Included ✨

2 nights coastal accommodation just steps from the beach
A welcome dinner at a local restaurant on Friday night for us to get aquatinted and welcomed to the weekend
Daily morning yoga and 30 minute massages from the gorgeous Nadia of Her Nourished Journey
Breath work session to release some of the wound up tension bought on by the day to day load hosted by the incredible Tessa from Breathe to Lead
A boujee 3 course private chef Saturday night dinner cooked by the incredible team at Aromi Dining
A beautiful goody bag made with love
An intimate group circles packed with meaningful conversations & a chance to be honest and vulnerable with each other about the highs & lows of motherhood and life hosted by Doula Marley
Access to constant delicious, healthy meals and snacks provided by the Kibbi Catering team
Dedicated time for beach walks, laughs, conversations, swims and gorgeous sunsets
Plenty of free time to rest, read, or simply be

FAQ’S

This retreat is designed for mums of all ages and stages! Whether you're raising young children, navigating teenage years, or your kids are grown. It’s a space to pause, breathe, and reconnect with yourself & others.
Pregnant women are welcome, however breath work is not recommended, so please keep this in mind when booking.
Not at all. All sessions are beginner-friendly and guided with care. You can participate at your own comfort level or simply relax and observe if that feels better for you. Pregnant women are advised not to do breathwork sessions.
We’ve selected a beautiful, spacious house in Port Noarlunga, close to the beach. Rooms are shared or private (depending on your booking), with cozy bedding and tranquil spaces to unwind.
Absolutely. It is assumed tha most mums come solo and will leave with new friendships. The retreat is a welcoming, inclusive space where everyone is encouraged to show up as they are.
We’ll send a full packing list closer to the date, but essentials include:
- Comfortable clothes for movement and rest
- Toiletries and personal items
- A journal and pen
- Swimwear and towel (if you’d like to enjoy the beach)
- An open mind and a willingness to slow down
Yes! While we have a beautiful program planned, you’ll have space to rest, read, walk on the beach, or simply do nothing - because I know how rare that is!
Yes, for sure! We offer nourishing meals that cater to most dietary requirements including vegetarian, gluten-free, and dairy-free. Please let us know your needs at the time of booking.
We are unable to refund your ticket price once purchased however we understand emergencies may rise so we allow the ticket to be transferred to another keen mama! If we have someone waiting on the waitlist we will assist with the transfer however this is not a guarantee and it is up to the ticket holder to be responsible for the transfer.
Please email me at marley@motheringthemama.com.au and I will set you up a payment plan. This will entail 3 split payments due in full by Jan 15th 2026.
Yes! If you are wanting to share a private room with a friend (ie share a bed) then the ticket price is $1000 per person inclusive. Please email marley@motheringthemama.com.au ASAP to arrange.
We understand that due to commitments on the Friday, retreat guests may arrive at different times. You are welcome to meet at the retreat from 3pm, where we will then go out for dinner at 6.30pm at a nearby restaurant.
With each members permission, I will set up a group chat where we can all connect together prior and that everyone has an idea of who will be joining!
All guests will leave the accommodation approx. 10.30 am on Sunday 1st March 2026.
This retreat is designed with mothers in mind - the pace, the conversations, and the practices all honour that season of life however to ensure mama’s are getting the rest and relaxation they need, this is a child and baby free event.
We’ll send clear travel details closer to the date. whether you’re driving or coming from interstate, it’s easy to get here.
Completely. Most mums feel that way, but they also find the break helps them return home more present, calm, and connected, I promise! You will be in good company of other mamas missing their babies.
This is a mostly alcohol free event however it is completely up to each individual mum if they would like to enjoy a glass of wine or two during the social events.
I am happy to answer! Email me at marley@motheringthemama.com.au and I would be happy to chat xx