Mama Retreat — Willunga, SA

It's time to… reconnect. recharge. restore.

Motherhood is extraordinary, but girlfriend let's be honest — it's also exhausting, chaotic, and sometimes a little lonely. This is a gentle reset designed for the woman beneath the mother.

Reserve your spot

August 21–23, 2026 · 2 nights · A wintery Willunga home

Imagine this

Two days of being cared for.

Long, uninterrupted sleep-ins and freedom from hearing 'mama'
Chef-prepared, wholesome meals you didn't plan or shop for
Grounding practices and mindful movement to ease tension
Heart-opening conversations with mothers who understand
Departing with a rested body, a quieter mind, and a renewed sense of self

What's included

Everything taken care of, so you don't have to.

✓ 2 nights accommodation in a beautiful Willunga home
✓ Welcome dinner Friday night at a local winery (dinner + drink)
✓ Daily yoga sessions
✓ 30-minute massage with Nadia from Her Nourished Journey
✓ Guided breathwork session with Tessa from Breathe to Lead
✓ Four-course private chef dinner Saturday night (Aromi Dining)
✓ A thoughtfully curated goody bag
✓ Creative spaces for painting, journaling or scrapbooking
✓ A warm, supportive community of other mothers

"Because when you're cared for, everyone you care for feels it too."

Pricing & rooms

Pick the room that suits you.

A 20% deposit secures your ticket. Full payment due 1 July 2026. Deposit is non-refundable.

Sold out

Private King Room

$1,550

each

All inclusive · Private room with king/queen bed

Sold out

Last room

1 remaining

Private Single Bed Room

$1,450

each

All inclusive · Private room with single bed

Reserve this room

Sold out

Shared Room, Single Bed

$1,200

each

All inclusive · Shared room with single bed

Sold out

Retreat FAQs

Everything you might be wondering.

Who is this retreat for?

Mothers of all ages and stages — from those with young children through to mums of grown kids. Pregnant women are welcome, but the breathwork session isn't recommended in pregnancy.

Do I need yoga or breathwork experience?

Not at all. All sessions are beginner-friendly and adaptable. Pregnant women are advised to skip breathwork.

Can I come solo?

Absolutely. Most mums come solo — and leave with new friendships. It's a welcoming, inclusive space.

What should I pack?

A full packing list will be sent closer to the date. Essentials: comfortable clothes for movement and rest, toiletries, a journal and pen, swimwear (yes, the pool is in use even in winter), and an open mind.

Will there be free time?

Yes. The program is structured but spacious — time to rest, read, walk on the beach, or do nothing at all.

Can you cater for dietary requirements?

Of course — vegetarian, gluten-free, dairy-free and other needs are accommodated. Specify when you book.

What's the cancellation policy?

Tickets are non-refundable once purchased but can be transferred to another participant. I'll help with waitlist transfers but the ticket holder is responsible for arranging it.

Are payment plans available?

Yes — email me at marley@motheringthemama.com.au and we'll arrange one.

What time is arrival and check-out?

Arrive from 3pm Friday. We leave for dinner at 6:30pm. Check-out is approximately 10:30am Sunday.

Is there a group chat beforehand?

Yes — with permission, I'll add everyone to a group chat so you can connect before arriving.

Can I bring children or my baby?

This is a child- and baby-free event. The whole point is for mothers to actually rest and reset.

I'm anxious about leaving my children — is that normal?

Completely. Most mothers feel that way going in. The break almost always sends you home more present, calm, and connected — not less.

What about alcohol?

No judgement either way. Drink, don't drink — completely your call.

More questions? Email marley@motheringthemama.com.au.

Coming? I can't wait to meet you.

Reserve your spot