Progress BIRTH EDUCATION COURSE Complete & Continue Next Lesson Learn More About Me 1 Lesson A little about me and how this course came to life. The Power Of Education 1 Lesson Understanding the potential recommendations you may face during your labour is vital in leaving your birth feeling empowered. Pregnancy Care Provider Options 1 Lesson Learning about the different care options you have once you are pregnant so that you can choose a provider that suits you and your birthing needs best. A Woman's Body 1 Lesson It's amazing how we go through life not really understanding fertility and the process of a woman's body until much later in life - normally when we want to get pregnant! All Things Labour 1 Lesson Learning about the process of labour and how to support the different stages whilst acknowledging each woman's labour will be different. Physiological Birth 1 Lesson Physiological birth is best achieved when birth is left alone. Positioning 1 Lesson Understanding the positioning of your baby and alignment of your body during pregnancy and birth. Pain Relief Options 1 Lesson Understanding the different types of medical and non medical pain relief options that are available to you during labour. Interventions 1 Lesson Learning about interventions, the different types and understanding which ones are necessary & which ones are routinely offered. Inductions 1 Lesson Understanding inductions, the different types and the pros and cons for each. Caesareans 1 Lesson Whether an elective, planned or emergency, it's important to understand the ins and outs of a caesarean section. Assisted Deliveries 1 Lesson An insight to assisted deliveries. Monitoring 1 Lesson Different types of monitoring and the pros and cons for each. Navigating Fear 1 Lesson Fear is a normal feeling when it comes to birth, however there are ways to work through it and ease the worries. Advocating for yourself and your partner 1 Lesson We often hear about the word 'advocating' when it comes to birth, but how exactly does that look? Tearing Vs Episiotomy 1 Lesson Understanding the perineum & how to minimize the risk of tearing. Partner Support 1 Lesson Being the partner in a birth space can feel a little overwhelming! Here are some ways you can support your partner both emotionally and physically. Postpartum 1 Lesson Planning for the birth is important however so is planning for your postpartum. Learning about ways to nourish your mind & body during this precious time is vital. VBAC (vaginal birth after caesarean) 1 Lesson Learning more about planning a vaginal birth after a caesarean. Breastfeeding 1 Lesson Understanding the beauty and challenges that come with breastfeeding your baby Breathing techniques 1 Lesson Understanding the power of our breath during labour can be an effective pain relief tool. Thank you for watching! 1 Lesson It has been my pleasure to educating and empowering you in the lead up to the birth of your sweet baby. I wish you all the positive vibes for your upcoming birth! PDF Resources 1 Lesson Bonus PDFs! BIRTH EDUCATION COURSE Complete & Continue Next Lesson Learn More Caesareans Whether an elective, planned or emergency, it's important to understand the ins and outs of a caesarean section.
