Progress BIRTH EDUCATION COURSE Complete & Continue Next Lesson Learn More About Me 1 Lesson A little about me and how this course came to life. The Power Of Education 1 Lesson Understanding the potential recommendations you may face during your labour is vital in leaving your birth feeling empowered. Pregnancy Care Provider Options 1 Lesson Learning about the different care options you have once you are pregnant so that you can choose a provider that suits you and your birthing needs best. A Woman's Body 1 Lesson It's amazing how we go through life not really understanding fertility and the process of a woman's body until much later in life - normally when we want to get pregnant! All Things Labour 1 Lesson Learning about the process of labour and how to support the different stages whilst acknowledging each woman's labour will be different. Physiological Birth 1 Lesson Physiological birth is best achieved when birth is left alone. Positioning 1 Lesson Understanding the positioning of your baby and alignment of your body during pregnancy and birth. Pain Relief Options 1 Lesson Understanding the different types of medical and non medical pain relief options that are available to you during labour. Interventions 1 Lesson Learning about interventions, the different types and understanding which ones are necessary & which ones are routinely offered. Inductions 1 Lesson Understanding inductions, the different types and the pros and cons for each. Caesareans 1 Lesson Whether an elective, planned or emergency, it's important to understand the ins and outs of a caesarean section. Assisted Deliveries 1 Lesson An insight to assisted deliveries. Monitoring 1 Lesson Different types of monitoring and the pros and cons for each. Navigating Fear 1 Lesson Fear is a normal feeling when it comes to birth, however there are ways to work through it and ease the worries. Advocating for yourself and your partner 1 Lesson We often hear about the word 'advocating' when it comes to birth, but how exactly does that look? Tearing Vs Episiotomy 1 Lesson Understanding the perineum & how to minimize the risk of tearing. Partner Support 1 Lesson Being the partner in a birth space can feel a little overwhelming! Here are some ways you can support your partner both emotionally and physically. Postpartum 1 Lesson Planning for the birth is important however so is planning for your postpartum. Learning about ways to nourish your mind & body during this precious time is vital. VBAC (vaginal birth after caesarean) 1 Lesson Learning more about planning a vaginal birth after a caesarean. Breastfeeding 1 Lesson Understanding the beauty and challenges that come with breastfeeding your baby Breathing techniques 1 Lesson Understanding the power of our breath during labour can be an effective pain relief tool. Thank you for watching! 1 Lesson It has been my pleasure to educating and empowering you in the lead up to the birth of your sweet baby. I wish you all the positive vibes for your upcoming birth! PDF Resources 1 Lesson Bonus PDFs! BIRTH EDUCATION COURSE Complete & Continue Next Lesson Learn More PDF Resources Bonus PDFs!
Hospital Checklist PDF Perineal Massage PDF Adelaide Lactation Consultants Relationship Prompts PDF Birth Plan Template PDF Postpartum Guide PDF Homebirth Plan Template All Things Homebirth PDF Baby Product Recomendations Breastfeeding Plan Template Understanding Breastfeeding PDF Breathing Techniques PDF Cheat Sheet for Partners Printable Affirmation Cards Postpartum Gift Ideas All Things VBAC PDF
